For so many years, I’ve struggled with depression and anxiety in my life. Skeptical of the idea of sharing my testimony with others, many can confirm my evolution through challenges in my life as well as my health. This is not to say I’m perfect, however different outcomes could have presented itself throughtout my wellness journey.
This is my story, prayerfully I can share & inspire others.
There's high power that allows us to be free with ourselves through spiritual connections and guidance on our path.
Awareness of the body through improving or maintaining through fitness,food intake.etc.
Maintaining positive relationships through an evolving persona including workplace, social media, love-life, etc.
Identifying and expressing feelings with control. Accepting and managing emotions through different situations.
Creative thinking and mental stimulating the mind through current affairs and technology.
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