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Wellness Blog

Wellness BlogWellness BlogWellness Blog
Home
Spiritual
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Emotional
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Wellness Blog

Wellness BlogWellness BlogWellness Blog
  • Home
  • Spiritual
  • Physical
  • Social
  • Emotional
  • Intellectual
  • Gallery
Welcome

Owning MY Purpose

For so many years, I’ve struggled with depression and anxiety in my life. Skeptical of the idea of sharing my testimony with others, many can confirm my evolution through challenges in my life as well as my health. This is not to say I’m perfect, however different outcomes could have presented itself throughtout my wellness journey.

This is my story, prayerfully I can share & inspire others.

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Learning to be present and allowing myself to feel my emotions; I can only control what I can.

Wellness in ALL Aspects

Divine Road

There's high power that allows us to be free with ourselves through spiritual connections and guidance on our path.

Spiritual Wellness

Soma Way

Awareness of the body through improving or maintaining through fitness,food intake.etc. 

Physical Wellness

Fit In Avenue

Maintaining positive relationships through an evolving persona including workplace, social media, love-life, etc.

Social Wellness

That's My Attitude Boulevard

Identifying and expressing feelings with control. Accepting and managing emotions through different situations.

Emotional Wellness

Highbrow Lane

Creative thinking and mental stimulating the mind through current affairs and technology.

Intellectual Wellness

Life is a feeling process. Situations allow us to choose how we appreciate life. The choice is yours...

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